Sunday, September 28, 2008

Final Group Run This Saturday, October 4th 7am

This Saturday is the final Team Sadie 2008 training run and it will be a good one!

Ultra Marathoner, Jeff Arricale, will be running with us and speaking on his experiences in "super races" and in raising money for causes close to his heart. Jeff works in Baltimore with our very own Tina Robinson at T. Rowe Price. Thanks Tina for introducing Jeff to Team Sadie! To find out more about Jeff, click these ABC News links: http://abcnews.go.com/Video/playerIndex?id=4714647 http://abcnews.go.com/Travel/Weather/story?id=4709544&page=1

Jeff will motivate and inspire us first. You will be so pumped up you won't even feel your legs at you run/walk once, twice or even three times around the lake! The lake is about a 2.5 mile loop.

Location and Time: 7 a.m. at Centennial Park in Columbia. Use Main Entrance off of RT. 108, once you turn into entrance go left to upper parking lot where bathrooms and new playground are located.

Distance: This course is around the lake, so whether you are running/walking the 5K, Relay, 1/2 or Full you can find a comfortable distance/pace for yourself!

Directions: From Route 29, take Route 108 west, towards Clarksville.
The main entrance to the park is about one mile on your right.

See you on Saturday at 7:00!

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